Severing ties with negative people is a healthy action to take. But what if that person is a family member? Over the years I have listened to so many clients that struggle with this very thing. How do we handle READ MORE
Contact Mary today to receive your free 20-minute phone session as well as a complementary copy of her new e-book. “Do you not know that you are the temple of God and the Spirit of God dwells in you” (1 Corinthians READ MORE
What does it mean to nourish yourself? To be totally nourished you need to provide nourishment to the mind and soul as much as you need to nourish the body. When you think of nourishment most will automatically think of READ MORE
Often in our lives we have expectations on how things should be. Even in our relationships we expect things to be a certain way. When we put expectations on people, situations and outcomes we open ourselves up for disappointment. Moving through READ MORE
I am always continuing my studies in counseling to be able to help more people. While I open myself to new methodology, I have realized that there is a plethora of information, beliefs, methods and styles for just about everything READ MORE
What is unconditional love? I think that first and far most unconditional love should start with oneself. We all have the tendency to be our own worst enemy. Criticizing and being full of self-doubt and insecurities. Why not start with READ MORE
