We all nourish our bodies with food, and we nourish our minds with reading, working, problem solving, etc. But what do we do to nourish our souls? It is a mind, body, soul connection and all must be nourished in order READ MORE
Severing ties with negative people is a healthy action to take. But what if that person is a family member? Over the years I have listened to so many clients that struggle with this very thing. How do we handle READ MORE
Someone many years ago said to me that my life is my book and if I don’t like the direction the story is going then rewrite the chapter. I thought about that repeatedly. It is truth, we can change the READ MORE